Reflecting on 2024: What Really Happened?
2024 New Year Fireworks: Seattle Center
Introduction
I’ll admit it—I’m not the best at telling my own story. While I thrive at spotlighting the work of others, sharing my own journey often feels clumsy or incomplete. But as 2024 ends, I’m challenging myself to pause, reflect, and celebrate the big and small moments that defined my year.
Join me as I recount the highlights, setbacks, and lessons that made 2024 unforgettable. In the paragraphs ahead, I’ll take you through my adventures in sports and physical activity, professional milestones, relationships, community-building, and a few personal favorites that shaped my year. Finally, I’ll share what I look forward to as we enter 2025. Let’s dive into the year that was!
Physical Activity: Lifting Weights, Chasing Wins, and The Art of Running in the Rain
On a chilly, grey January 1st, 2024, I laced up my running shoes and stepped out into the Seattle mist for a one-mile run. My goal for the year was simple: run one mile every day (except Saturdays, with a 5K on Sundays) and hit or surpass 366 miles by year’s end. If I stuck with it, I figured I’d build the strength and consistency to start training for a half marathon by 2026.
So, how did it go? Well, I didn’t quite make 366 miles. Instead, I logged just over 300—thanks to a 12-week break after a stress fracture in my knee from soccer. But here’s the surprising part: despite the setback, I completed a grueling half marathon. And not just any race—it was a NorthWest Trail Run, complete with relentless rain, slick mud, freezing cold, and punishing elevation changes. With no proper training, I finished at a 10:30/mi pace, running straight through and stopping only four times for quick energy gels. It wasn’t pretty, but I embraced the challenge and loved every bit of it. Beyond that, I hit a few personal running milestones that I’m proud of: a best 5K time of 28:08 and my fastest average pace of 7:14/mi over a two-mile run.
Running a Half Marathon
What made me happiest was seeing some of my friends—who weren’t big on running—join me. A few had teased me about “chasing nothing,” so watching them embrace the joys and inevitable aches of running was incredibly rewarding. I couldn’t be more pleased—they finally get it. 😌
Running wasn’t the only activity that kept me moving this year. Soccer played a big role, too. I joined a Seattle Recreational Adult League team in late 2023, holding down the center forward position throughout 2024. Watching our team grow from underdogs to contenders by December was exhilarating. I also joined a flag football team for the fall season—a completely new sport for me. Not only did I learn the game, but I started following it on TV—something my younger self would never have believed! We made it to the playoffs, narrowly missing the semifinals, but the friendships and memories made it all worth it.
With my Soccer Team
One standout moment was a charity soccer match organized by a friend to raise funds for kids in Nigeria to attend school. It was 90 minutes of fierce competition, vibrant Afrobeats, and playful trash-talking—an unforgettable blend of fun and purpose. It inspired me, and I hope to participate in more activities like this in 2025 that combine enjoyment with a larger impact.
I also discovered pickleball, a fantastic (and forgiving) alternative to tennis, which still challenges me. Dancing was another unexpected highlight. I took classes in Bachata, Afrobeats and Amapiano, picking up a few moves to show off at parties and dance socials. Dancing brought joy, rhythm, and a sense of vibrancy to my year. At the gym, I focused on powerlifting with the StrongLifts 5x5 program, emphasizing core lifts like squats, deadlifts, bench presses, barbell rows, and overhead presses. This classic regimen, utilized by legends like Reg Park and Arnold Schwarzenegger, was a cornerstone of my training, with a clear focus on developing strength.
Toward the end of the year, I shifted to a more hypertrophy-focused program—Marcus Filly’s Functional Bodybuilding—which combines strength training with conditioning to reduce burnout and minimize the risk of injury. I got this recommendation from a friend, and it’s been a refreshing change thus far. I’ll continue with it in 2025 and potentially explore StrongLifts’ Hypertrophy focused workout program, the Stronglifts 5×5 Plus: Upper-body Hypertrophy Program.
Finally, there was skydiving. To celebrate my birthday, I took my first jump—a thrilling mix of exhilaration and sheer terror. Every second was unforgettable, and I loved it more than I could have imagined. I’m already planning at least two jumps in 2025 (it’s bloody expensive, though—holla at me if you know where to get discounts) and hope to convince a few friends to join me (though they’re not exactly eager—yet). Who knows? Maybe one day, I’ll even work toward earning a skydiving license.
Skydiving
Amid all this activity, my trusty watch tells me I logged 4,396,500 steps—an average of over 12,000 steps a day. But beyond the stats, 2024 reminded me of the profound connection between physical movement and mental clarity. Exercise wasn’t just a way to stay fit; it became my lifeline, a creative fuel, and the spark that kept me alive and more engaged with the world.
Professional Life: Putting Out Fires, Building Dreams, and Learning Through the Grind
The start of 2024 was a whirlwind of engineering work as I helped tackle fires at my job. Our company had been caught in the crosshairs of a large-scale nation-state hack, leaving critical systems vulnerable. The team worked tirelessly to fortify our systems, ensuring resilience against future attacks. The work was both challenging and rewarding, though it often came at a personal cost. There were nights when I stayed in the office until ungodly hours, running on fumes and pushing through burnout. My roommates frequently teased me about my relentless work ethic, and they weren’t wrong—it wasn’t great for my well-being. Still, I genuinely enjoyed the intensity and the tangible impact of the work. By the end of the fiscal year, my efforts were recognized with high commendations from my manager and a well-earned promotion. In 2025, I’m determined to continue working hard but with a healthier balance, prioritizing sleep, consistent meals, and sustainable habits, and focus to avoid the burnout I experienced this year.
Since stepping into my new role, I’ve faced a different kind of challenge: maintaining the same level of impact. As I feared, it sometimes feels like I’ve set an impossibly high bar with my earlier efforts, leaving me struggling to keep up. But growth often stems from discomfort, and I’m embracing the learning curve, determined to evolve and improve each day.
Beyond my 9-to-5, I launched this blog—a space to explore and share my thoughts, ideas, and learnings. This year, I wrote on various topics, including technology, sports, and politics. Writing has become my go-to method for deepening my understanding; explaining concepts to others not only helps me retain what I learn but also clarifies my thinking. In 2025, I’m eager to expand my horizons, learn even more, and turn those lessons into an even greater number of blog posts than in 2024. I hope you’ll be part of this journey, offering your insights and ideas along the way.
One of my personal highlights this year was finally passing my professional engineering exams after an earlier stumble. This milestone, combined with reading more books than ever before and exploring diverse, often uncomfortable ideas, made 2024 a deep dive into knowledge. The more I learn, the more I realize how much I don’t know—a humbling yet invigorating revelation. My goal for 2025 is simple: to guzzle up as much knowledge and learning as possible.
Much of my year revolved around Lena, the startup I’ve been building with an incredible team. Lena’s mission is ambitious yet deeply needed: to transform education through low-tech learning and school management solutions, starting with schools in Nigeria. While we aimed to launch in 2024, we pushed the timeline to 2025. We weren’t satisfied that we had built something truly impactful for the schools we want to serve.
Lena Team Meeting
This setback wasn’t easy—especially with our runway shrinking fast. But perseverance paid off. Representing the team, I pitched Lena at Founders Live and secured $5,000 in funding. Thanks to our disciplined financial management, this funding buys us several months to refine our work. I’m incredibly proud of how the team has grown this year, with every member stepping up and delivering their best.
I can’t wait to see Lena make its mark, helping students in Nigeria and beyond unlock their potential. Our dream is to start with Nigeria, expand across Africa, and eventually serve communities worldwide that need accessible, low-tech educational tools. You can learn more about Lena and our vision on our website. 2024 was a year of hard lessons and big dreams for Lena, and 2025 promises to be the year we truly take flight.
Testing Lena's Mobile Applications
Relationships and Community: Strengthening Bonds, Building Bridges, and Learning from Mistakes
After graduating college, one of my biggest fears was that it would be incredibly challenging to make and maintain friendships in the so-called “real world.” Thankfully, that hasn’t been entirely true. While I miss the ease of meeting and connecting with people in college, I’ve come to appreciate the deliberateness and intentionality relationships require outside that bubble.
A highlight of this year was celebrating the graduations of some of my closest friends. These are the same friends with whom I studied late into the night during the chaos of the COVID-19 pandemic, often from 9 PM to 3 or 4 AM, over Zoom. We didn’t attend the same schools and were scattered across the country, but we stayed connected, supporting each other through victories, heartbreaks, and challenges. Seeing their growth and celebrating their achievements in Austin and Nashville was deeply fulfilling. Though we don’t talk as much now, our bond remains strong, and we prioritize being present for each other’s milestones—a habit we hadn’t cultivated while in college.
Locally, I’ve found joy in helping to build a small but tight-knit community in Seattle, where we go out for fun activities and hang out most weekends. Time outside work also allowed me to connect with people through soccer, pickleball, dance socials, and other activities. I’ve grown closer to my roommates, who generously let me host game nights at our house. This year, I hosted two big game nights (one drew over 80 people!), my soccer team for snacks and games, and a pirate-themed Christmas party complete with a treasure hunt for Santa’s lost “Parcel of Eternal Happiness.” To my surprise, the party (and hunt) was a massive success. I was particularly proud of our giving tree, which collected supplies, toys, and gift cards for a local Seattle charity supporting women and children experiencing homelessness. Special shoutout to my friend, Fortune, for being Santa, the Captain of the North Pole Fleet, during the party. In 2025, I hope to host even more events that bring people together for fun and meaningful causes.
Group Picture from Issa Game Night: Round 2
That said, I did drop the ball on one community-building effort this year. I had formed a partnership with a local club to host events but failed to follow through with proper plans. They were enthusiastic and welcoming, and I didn’t treat that relationship with the respect it deserved. I plan to reconnect in 2025 and make amends by delivering on those opportunities.
Treasure Hunters Teasing Out Clues from Santa at Christmas Under the Blag Flag
The highlight of my year, however, was when my parents visited Seattle. Spending time with them was a gift. As they approach new milestones, including my mom’s 60th birthday, I’m inspired by their unwavering energy, ambition, and commitment to learning. They’re still working toward new goals, transitioning into the next phase of their lives, and leading by example. Our relationship has grown significantly over the years. I’ve moved past the anger I once held, stemming from childhood traumas I attributed to their parenting. With time, I’ve come to see them as flawed, human, and deeply loving—parents who did their best with the knowledge they had. Today, I respect them more than ever and cherish the sacrifices they made for me and my sisters.
Dinner with my Friends, Cousin and Parents
Still, I have room for growth. This year, I let certain emotional triggers get the best of me, at times unfairly channeling that intensity toward those closest to me. It’s something I’m not proud of, and I deeply regret the hurt it caused. I’m committed to addressing these patterns and am actively using every tool at my disposal to improve. In 2025, I aspire to be a better roommate, friend, partner, son, brother, and teammate—to bring more empathy, patience, and kindness into every relationship in my life. Steve Jobs once said, “Some years you win, some years you build character.” For me, 2024 was undoubtedly a year of building character that challenged me to grow, reflect, and strive toward being a better version of myself. And in 2025, the work continues.
My Favorite Things from 2024
As I mentioned earlier, 2024 was a year of exploration—a time to immerse myself in art, music, literature, and more from various sources. I’d love to share some of the works that deeply resonated with me this year. You’ll likely notice a strong bias toward World War II history, a subject that has always fascinated me with its rich stories, complexities, and lessons. It’s a personal passion that fuels much of my curiosity. This year, I also found myself drawn to country music, discovering its ability to tell heartfelt and compelling stories. These selections aren’t necessarily new releases from 2024, but they’re the ones that made a lasting impact on me. I hope you enjoy this list and perhaps find a few recommendations that spark your own interest.
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Favorite Songs (10): Spotify Playlist
- Tennessee Whiskey - Chris Stapleton
- Eye Clear - Victor AD, Bella Shmurda
- Wonderwall - Oasis
- Tshwala Bam - TitoM, Yuppe, S.N.E, EeQue
- Tell Somebody - Young Fathers
- Talladega - Eric Church
- January 9th - Black Sherif
- Where the Wild Things Are - Luke Combs
- Unonzani? - SunniChi
- Learning to Fly - Tom Petty and The Heartbreakers
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Favorite Albums (10)
- Utopia - Travis Scott (2023)
- Random Access Memories (10th Anniversary Edition) - Daft Punk (2023)
- Cowboy Carter - Beyoncé (2024)
- A Head Full of Dreams - Coldplay (2015)
- Ultra 85 - Logic (2024)
- F-1 Trillion - Post Malone (2024)
- The Great American Bar Scene - Zach Bryan (2024)
- adedamola - Fireboy (2024)
- The Stranger (Legacy Edition) - Billy Joel (1977)
- MICHEAL (Deluxe) - Killer Mike (2023)
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Favorite Movies (5)
- The Fall Guy (2024): A comedy starring Ryan Gosling and Emily Blunt, offering a behind-the-scenes look at the stunt performers who make blockbuster movies possible. The theme song, Unknown Stuntman by Blake Shelton is a gem.
- Hit Man (2023): Glen Powell and Adria Arjona shine in this film based on the true story of a college professor working with the Houston police in the 1990s as a fake hitman to help prosecute murder solicitation cases.
- On The Basis of Sex (2018): A moving portrayal of Ruth Bader Ginsburg’s groundbreaking fight against sex-based discrimination in the 1970s.
- The Ministry of Ungentlemanly Warfare (2024): A hilarious Guy Ritchie film that tells the story of elite soldiers executing a covert strike against German forces in Africa during World War II.
- The Wild Robot (2024): A heartwarming animated adaptation of Peter Brown’s novel, following Roz, a robot stranded on a remote island, as she learns to survive and connect with the world around her.
Honorable movie mention goes to The Six Triple Eight (2024). Released toward the end of the year, this compelling and inspiring film tells the story of the Black women in the Women’s Army Corps who played a crucial role in ensuring timely mail delivery during World War II. Their perseverance and dedication in the face of adversity make this a powerful and unforgettable tribute to their contributions.
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Favorite Books (10)
- Poor Charlie’s Almanack: The Essential Wit and Wisdom of Charles T. Munger - Peter D. Kaufman
- The Field Guide to Understanding ‘Human Error’ - Sidney Dekker
- The Value of Others: Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual Marketplace - Orion Taraban (This controversial and politically incorrect book offers bold insights into relationships and human behavior. While divisive, it made the list for the intriguing perspectives it brings to the table).
- Flyboys: A True Story of Courage - James Bradley
- Slow Productivity: The Lost Art of Accomplishment Without Burnout - Cal Newport
- The Art of Racing in the Rain: A Novel - Garth Stein
- Why Nations Fails - Daron Acemoğlu, James A. Robinson
- The Road Less Traveled and Beyond: Spiritual Growth in an Age of Anxiety - M. Scott Peck
- Never Split the Difference: Negotiating As If Your Life Depended On It - Chris Voss with Tahl Raz
- How to Lie with Statistics - Darrell Huff, Irving Geis
Honorable book mentions go to How to Build a Car: The Autobiography of the World’s Greatest Formula 1 Designer by Adrian Newey, Surely You’re Joking, Mr. Feynman! (Adventures of a Curious Character) by Richard Feynman, Deep Work: Rules for Focused Success in a Distracted World by Cal Newport, and Stolen Focus: Why You Can’t Pay Attention—and How to Think Deeply Again by Johann Hari. While these weren’t first-time reads for me in 2024, I found myself returning to them throughout the year for their compelling insights.
A more controversial mention is Henry Ford’s My Life and Work. The book offers fascinating insights into Ford’s business philosophy and the strategies that built one of history’s most iconic automobile companies. However, its ideas are undeniably dated in many areas, and it takes a problematic turn with overt antisemitism. This led me to explore Ford’s troubling history regarding antisemitism, segregation, and his opposition to unions. You can read more here. While the book contains valuable lessons, I recommend approaching it critically, applying only its timeless principles while acknowledging its serious flaws.
Finally, my standout non-book mention goes to my Amazon Kindle Paperwhite Signature Edition (32 GB). Gifted to me for my birthday, it’s easily the best present I’ve ever received. Lightweight with a battery that seems to last forever, it has been my go-to for reading and listening to audiobooks without distractions. I can’t recommend it enough.
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Favorite TV Shows (5)
- Masters of the Air (2024)
- Band of Brothers (2001) - I’ll consider this the best TV show I have ever seen.
- Peaky Blinders (2013 - 2022) - Still watching
- Prison Break (2005 - 2017) - Still watching
- The Pacific (2010)
I’ll be the first to admit that I’m not a big TV or movie watcher. These shows stood out to me as compelling stories worth recommending, even though I haven’t finished a couple of them yet. This list is a great place to start if you’re into engaging narratives and rich storytelling.
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Favorite Documentaries (5)
- Five Came Back (2017)
- Hitler and the Nazis: Evil on Trial (2024)
- The Redeem Team (2022)
- Get Gotti (2023)
- Journey of an African Colony: The Making of Nigeria (2019)
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Favorite Podcasts (5)
- The Joe Rogan Experience - Joe Rogan
- Acquired - Ben Gilbert and David Rosenthal
- Deep Questions with Cal Newport - Cal Newport
- The Ezra Klein Show - Ezra Klein
- Patrick Boyle: On Finance - Patrick Boyle
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Favorite Instrumentals (5): Spotify Playlist
- This Is It - Blake Neely (Soundtrack, Masters of the Air)
- Soar (Main Title Theme from ‘Masters of the Air’) - Blake Neely (Soundtrack, Masters of the Air)
- What I Know - Adrian Walter
- Main Titles (You’ve Been Called Back to Top Gun) - Harold Faltermeyer, Lady Gaga, Hans Zimmer, Lorne Balfe (Soundtrack, Top Gun: Maverick)
- Main Titles from the HBO Miniseries Band of Brothers - London Metropolitan Orchestra, Michael Kamen (Soundtrack, Band of Brothers)
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Favorite Apps (5)
- TickTick - Tasks, todo list, and schedule management
- Monarch Money - Budgeting, planning, and financial management
- Cronometer - Nutrition tracking
- StrongLifts - Weighlifting and tracking for the Stronglifts 5 by 5 program
- Readup - Read interesting articles
What am I Looking Forward to in 2025
As 2025 approaches, I’ve been mulling over several goals. I’ve already mentioned some; I’m still fine-tuning others to ensure they’re realistic and meaningful. I aim to dedicate more time to deep, focused work, learning, and personal projects. I desire to read at least 24 books (two per month), become a more effective communicator and storyteller, build consistent habits aligned with my aspirations, and maintain a sense of optimism—living with a positive mindset, laughter and a smile, even when challenges arise. Physically, I plan to focus on hypertrophy training and light running early in the year, shifting toward heavy running and training for a half-marathon personal record in the fall.
But enough about me—2025 promises to bring plenty of exciting things. Here’s what I’m most looking forward to:
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Books
- Source Code by Bill Gates: A personal account of Gates’ childhood, early passions, and the experiences that shaped him into a transformative leader.
- Hope: The Autobiography by Pope Francis: Tracing the Pope’s journey from his roots in Italy to his profound impact on the world today.
- Changing My Mind by Julian Barnes: Exploring what it takes to change our minds, challenging assumptions and exploring the science and art behind such transformations.
- Dream Count: A Novel by Chimamanda Ngozi Adichie: A compelling story about four women navigating love, longing, and pain. Adichie’s storytelling mastery makes this a highly anticipated read.
- An Untitled Memoir by the “All Night Long” singer, Lionel Richie: The legendary singer recounts his life, from growing up in Alabama to becoming a global music icon.
- This is For Everyone by Tim Berners-Lee. In my recent blog post about URL Encoding, I wrote briefly about Berners-Lee and his work creating the World Wide Web, HTTP, HTML, and URLs, which form the foundation of our current digital and communication landscape. In this book, the inventor of the World Wide Web tells the story of his groundbreaking invention and its global impact.
- 1929: Inside the Crash by Andrew Ross Sorkin: A meticulously researched account of Wall Street’s most severe crash and the ensuing Great Depression.
- The Next Day: Transitions, Change, and Moving Forward by Melinda French Gates: A rare glimpse into pivotal moments in Gates’ life and the lessons she’s learned.
- Matriarch: A Memoir by Tina Knowles: Beyoncé and Solange’s mother shares her journey, highlighting the power of Black motherhood and resilience.
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Movies
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Music
- 5ive by Davido (March 14, 2025)
- No Sign of Weakness by Burna Boy
- Possible new music from Cardi B and Rihanna
- A hopeful release of J. Cole’s long-anticipated The Fall Off
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Video Games
I’m incredibly excited for Split Fiction by Hazelight Studio (March 6, 2025), a co-op game following two writers trapped in their own stories. As a fan of story-driven adventure games, I also hope for more news about Naughty Dog’s Intergalactic.
- Other Goals
In addition to the exciting releases and plans already mentioned, I have a few broader goals for 2025. I aim to deepen my cybersecurity knowledge and cultivate technical skills and expertise that align with my interests and aspirations in business, leadership, and entrepreneurship. On a personal level, I want to focus on building more profound, meaningful relationships and continuing to improve my emotional intelligence and resilience.
When it comes to reading, I’m looking forward to delving into timeless works like Mere Christianity by C. S. Lewis—purely for the joy of it—and revisiting classics like A Farewell to Arms by Ernest Hemingway. I also plan to explore books like Hit Refresh by Satya Nadella, among others that I’ll undoubtedly discover as the year unfolds. Depending on what captivates me, I’ll share more about these in my reflections at the end of 2025.
Another area of interest is the blog Hardcore Software: Learning by Shipping by Steven Sinofsky. Sinofsky’s insights into the challenges and triumphs of leading massive software projects—like Microsoft Office, Windows 7, and Windows 8—are invaluable for anyone striving to set ambitious goals and execute them effectively. I hope to glean valuable lessons for shipping products on time and achieving ambitious outcomes.
As the year progresses, I look forward to discovering new books, projects, and experiences that inspire growth, spark creativity, and enrich my understanding of the world.
Closing
Thank you
2024 was a year of adventure, growth, and unforgettable memories. I’m grateful for the incredible people—friends, family, colleagues, and teammates—who made it all possible. Thank you, the reader, for taking the time to walk through my reflections. Here’s to a fantastic 2025 filled with joy, success, and Oscar-worthy moments. Godspeed.